First Flow is designed specifically for clients who are new to Reformer Pilates or returning after a long time away. The movements are foundational, the pace is unhurried, and every exercise is explained clearly before you do it.
Core & Control is a focused, technically precise class built around the deep stabilising muscles of the core, spine, and pelvis. The pace is measured and deliberate.
This is a class you feel. Not because it punishes you, but because it demands something genuine and gives you something real in return. Strength and cardio are at the forefront of it.
Every set is designed to take you to the edge of the muscle’s capacity and hold you there just long enough to create real change. Challenging, specific, and quietly addictive.
The antidote to a long, demanding week. Stretch & Restore is a slower, deeply intentional experience designed to ease the body and quiet the mind. Gentle, guided movements unfold at a relaxed pace.
Train on high-quality reformer machines designed to support smooth movement, stability, resistance training, and full-body performance.
Enjoy a more personalized class environment with hands-on guidance, supportive energy, and space to move with confidence.
Every class is guided by experienced instructors focused on form, intentional movement, and creating an approachable experience for all levels.
/ Month
An easy entry point into consistent movement. Stay active without pressure, perfect for grounding your week with purposeful Pilates.
/ Month
Our most popular membership for building real momentum. Supports consistency, visible progress, and a deeper mind-body connection.
/ Month
For those who want Pilates to be more than a workout. It’s a commitment to daily movement, discipline, and long-term wellbeing.
/ Valid for 3 months
Three reformer Pilates sessions to help you find your rhythm. Use at your pace.
/ Valid for 3 months
Five reformer Pilates sessions to deepen your practice and recalibrate your rhythm. Balance between consistency and flexiblity.
/ valid for 5 months
Ten reformer Pilates sessions to anchor your practice and truly reset your rhythm. Real change happens when you give yourself space to return.
Explore movement, recovery, and wellness services designed to help you feel stronger, more balanced, and restored.
