Movement, recovery, and wellness services designed to help you feel stronger, more balanced, and restored. All under one roof at by Toronto’s Waterfront.
Trusted by 100+ members for mindful movement
Wellness works best when it becomes part of your lifestyle. Reset was created to make movement, recovery, and self-care feel accessible, elevated, and easy to return to week after week.
Reformer Pilates and movement sessions designed to build strength, mobility, and consistency.
From contrast therapy and facials to IV drips, acupuncture, and lymphatic drainage treatments.
Guided by 8+ certified instructors dedicated to guiding every session with expertise, care, and attention.
First Flow is designed specifically for clients who are new to Reformer Pilates or returning after a long time away. The movements are foundational, the pace is unhurried, and every exercise is explained clearly before you do it.
Core & Control is a focused, technically precise class built around the deep stabilising muscles of the core, spine, and pelvis. The pace is measured and deliberate.
This is a class you feel. Not because it punishes you, but because it demands something genuine and gives you something real in return. Strength and cardio are at the forefront of it.
Every set is designed to take you to the edge of the muscle’s capacity and hold you there just long enough to create real change. Challenging, specific, and quietly addictive.
The antidote to a long, demanding week. Stretch & Restore is a slower, deeply intentional experience designed to ease the body and quiet the mind. Gentle, guided movements unfold at a relaxed pace.
A modern approach to wellness, built around consistency and care. Explore treatments and therapies designed to support recovery, relaxation, movement, and everyday well-being.
Results and relaxation are not a trade-off here. Both are the standard.
Medical-grade diode laser technology, the gold standard for laser hair removal. Effective across all skin tones and hair types.
Premium intravenous wellness infusions designed to help you feel your best from the inside out.
Wether its chronic pain, support for your hormonal health, mental clarity, acupuncture at Reset is a treatment, not a trend.
Infrared sauna and a controlled cold plunge tub in a completely private space. Designed to be yours exclusively.
treatments are delivered with precision, intention, and respect for the original therapeutic framework as a practice with established results.
At Reset, we combine advanced technology with a wellness-focused approach to deliver results that are both effective and thoughtful.
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An easy entry point into consistent movement. Stay active without pressure, perfect for grounding your week with purposeful Pilates.
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Our most popular membership for building real momentum. Supports consistency, visible progress, and a deeper mind-body connection.
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For those who want Pilates to be more than a workout. It’s a commitment to daily movement, discipline, and long-term wellbeing.
Bring your group together through movement, recovery, and wellness experiences designed for connection, celebration, and resetting outside the everyday routine.
