We’re looking forward to having you in the studio.
You’ll receive an email shortly with your class or appointment details and everything you need to know before you arrive.
We recommend arriving 10 minutes before your class so you have time to settle in and start on time with the group.
If you’re running late, your spot may be given to someone on the waitlist once class begins. This helps us keep the experience smooth for everyone in the room.
If this is your first visit, please complete your intake form before arriving. This helps us understand your needs and ensures your session is safe, effective, and tailored to you.
If you haven’t completed it yet, you’ll find it in your confirmation email.
This time is yours. Arrive with nothing to fix, nothing to rush, and nothing to prove.
Let yourself slow down, breathe a little deeper, and actually enjoy being here.
